Sandwiches and burgers, steak sandwich
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 225 | kcal | 11,3 | % |
| Water | 51,1 | g | 1,7 | % |
| Fat | 6,9 | g | 9,9 | % |
| thereof Saturated Fats | 1,87 | g | 9,3 | % |
| Carbohydrate | 25,5 | g | 9,4 | % |
| Protein | 14,9 | g | 29,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,180 | mg | 9,0 | % |
| Vitamin B-12 | 0,77 | mcg | 77,0 | % |
| Vitamin C | 2,7 | mg | 4,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 391,0 | mg | 16,3 | % |
| Calcium, Ca | 45,0 | mg | 5,6 | % |
| Magnesium, Mg | 24,0 | mg | 8,0 | % |
| Iron, Fe | 2,5 | mg | 18,1 | % |
| Phosphorus, P | 146,0 | mg | 18,3 | % |
| Zinc, Zn | 2,2 | mg | 14,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 36 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 3,6 | mg |
| Potassium, K | 257,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.