Calories and Nutrients
Information

POPEYES, Spicy Chicken Strips, analyzed 2006

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 253 kcal 12,7 %
Water 47,1 g 1,6 %
Fat 11,2 g 16,0 %
thereof Saturated Fats 4,74 g 23,7 %
thereof Trans Fats 0,56 g %
Carbohydrate 18,5 g 6,9 %
thereof Dietary Fiber 1,2 g 4,8 %
thereof Sugars 0,0 g %
Protein 19,6 g 39,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,420 mg 21,0 %
Vitamin B-12 0,20 mcg 20,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 997,0 mg 41,5 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 28,0 mg 9,3 %
Iron, Fe 1,0 mg 7,2 %
Phosphorus, P 276,0 mg 34,5 %
Zinc, Zn 0,6 mg 4,0 %

Health threats

Average Values Per 100 g
Cholesterol 53 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 8,7 mg
Potassium, K 289,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.