Calories and Nutrients
Information

POPEYES, Mild Chicken Strips, analyzed 2006

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 271 kcal 13,6 %
Water 45,2 g 1,5 %
Fat 13,0 g 18,6 %
thereof Saturated Fats 5,44 g 27,2 %
thereof Trans Fats 0,67 g %
Carbohydrate 19,3 g 7,2 %
thereof Dietary Fiber 0,8 g 3,2 %
thereof Sugars 0,0 g %
Protein 19,2 g 38,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,480 mg 24,0 %
Vitamin B-12 0,11 mcg 11,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 922,0 mg 38,4 %
Calcium, Ca 12,0 mg 1,5 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 0,9 mg 6,5 %
Phosphorus, P 265,0 mg 33,1 %
Zinc, Zn 0,6 mg 3,9 %

Health threats

Average Values Per 100 g
Cholesterol 52 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 8,3 mg
Potassium, K 269,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.