POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 229 | kcal | 11,4 | % |
| Water | 53,6 | g | 1,8 | % |
| Fat | 11,0 | g | 15,7 | % |
| thereof Saturated Fats | 3,76 | g | 18,8 | % |
| thereof Trans Fats | 0,28 | g | % | |
| Carbohydrate | 3,6 | g | 1,3 | % |
| Protein | 28,9 | g | 57,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,490 | mg | 24,5 | % |
| Vitamin B-12 | 0,51 | mcg | 51,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 633,0 | mg | 26,4 | % |
| Calcium, Ca | 31,0 | mg | 3,9 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 0,9 | mg | 6,7 | % |
| Phosphorus, P | 192,0 | mg | 24,0 | % |
| Zinc, Zn | 1,8 | mg | 11,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 132 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 8,7 | mg |
| Potassium, K | 293,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.