Calories and Nutrients
Information

POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 353 kcal 17,7 %
Water 39,0 g 1,3 %
Fat 24,1 g 34,4 %
thereof Saturated Fats 8,41 g 42,1 %
thereof Trans Fats 0,71 g %
Carbohydrate 14,1 g 5,2 %
Protein 20,0 g 39,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,310 mg 15,5 %
Vitamin B-12 0,41 mcg 41,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 689,0 mg 28,7 %
Calcium, Ca 27,0 mg 3,4 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 1,0 mg 7,1 %
Phosphorus, P 155,0 mg 19,4 %
Zinc, Zn 1,2 mg 7,7 %

Health threats

Average Values Per 100 g
Cholesterol 105 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 6,5 mg
Potassium, K 232,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.