POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 190 | kcal | 9,5 | % |
| Water | 63,1 | g | 2,1 | % |
| Fat | 10,3 | g | 14,7 | % |
| thereof Saturated Fats | 3,22 | g | 16,1 | % |
| thereof Trans Fats | 0,14 | g | % | |
| Carbohydrate | 0,5 | g | 0,2 | % |
| Protein | 24,0 | g | 47,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,310 | mg | 15,5 | % |
| Vitamin B-12 | 0,61 | mcg | 61,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 474,0 | mg | 19,8 | % |
| Calcium, Ca | 15,0 | mg | 1,9 | % |
| Magnesium, Mg | 23,0 | mg | 7,7 | % |
| Iron, Fe | 1,0 | mg | 7,2 | % |
| Phosphorus, P | 195,0 | mg | 24,4 | % |
| Zinc, Zn | 1,9 | mg | 13,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 131 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 6,5 | mg |
| Potassium, K | 320,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.