Calories and Nutrients
Information

POPEYES, Fried Chicken, Mild, Skin and Breading

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 460 kcal 23,0 %
Water 26,4 g 0,9 %
Fat 35,4 g 50,6 %
thereof Saturated Fats 12,42 g 62,1 %
thereof Trans Fats 1,08 g %
Carbohydrate 23,1 g 8,6 %
thereof Dietary Fiber 1,1 g 4,4 %
thereof Sugars 0,0 g %
Protein 12,2 g 24,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 41 mcg 5,1 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 0,32 mcg 32,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 738,0 mg 30,8 %
Calcium, Ca 25,0 mg 3,1 %
Magnesium, Mg 17,0 mg 5,7 %
Iron, Fe 1,1 mg 7,6 %
Phosphorus, P 124,0 mg 15,5 %
Zinc, Zn 0,6 mg 4,2 %

Health threats

Average Values Per 100 g
Cholesterol 81 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 4,5 mg
Potassium, K 180,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.