Calories and Nutrients
Information

POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 293 kcal 14,7 %
Water 48,1 g 1,6 %
Fat 19,1 g 27,3 %
thereof Saturated Fats 6,59 g 33,0 %
thereof Trans Fats 0,53 g %
Carbohydrate 9,8 g 3,6 %
Protein 20,4 g 40,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,230 mg 11,5 %
Vitamin B-12 0,62 mcg 62,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 588,0 mg 24,5 %
Calcium, Ca 20,0 mg 2,5 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 1,1 mg 7,6 %
Phosphorus, P 171,0 mg 21,4 %
Zinc, Zn 1,8 mg 11,7 %

Health threats

Average Values Per 100 g
Cholesterol 108 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 5,4 mg
Potassium, K 261,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.