POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 156 | kcal | 7,8 | % |
| Water | 64,2 | g | 2,1 | % |
| Fat | 4,4 | g | 6,2 | % |
| thereof Saturated Fats | 1,51 | g | 7,5 | % |
| thereof Trans Fats | 0,10 | g | % | |
| Carbohydrate | 1,3 | g | 0,5 | % |
| Protein | 27,7 | g | 55,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,540 | mg | 27,0 | % |
| Vitamin B-12 | 0,39 | mcg | 39,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 414,0 | mg | 17,3 | % |
| Calcium, Ca | 22,0 | mg | 2,8 | % |
| Magnesium, Mg | 30,0 | mg | 10,0 | % |
| Iron, Fe | 0,5 | mg | 3,8 | % |
| Phosphorus, P | 234,0 | mg | 29,3 | % |
| Zinc, Zn | 0,8 | mg | 5,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 108 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 11,9 | mg |
| Potassium, K | 349,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.