POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 265 | kcal | 13,3 | % |
| Water | 50,6 | g | 1,7 | % |
| Fat | 15,5 | g | 22,2 | % |
| thereof Saturated Fats | 5,43 | g | 27,1 | % |
| thereof Trans Fats | 0,45 | g | % | |
| Carbohydrate | 9,2 | g | 3,4 | % |
| Protein | 22,1 | g | 44,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,400 | mg | 20,0 | % |
| Vitamin B-12 | 0,36 | mcg | 36,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 530,0 | mg | 22,1 | % |
| Calcium, Ca | 23,0 | mg | 2,9 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 0,7 | mg | 5,1 | % |
| Phosphorus, P | 194,0 | mg | 24,3 | % |
| Zinc, Zn | 0,8 | mg | 5,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 98 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 9,2 | mg |
| Potassium, K | 288,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.