Pizza, cheese topping, regular crust, frozen, cooked
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 268 |
kcal |
13,4 |
% |
|---|
| Water | 46,3 |
g |
1,5 |
% |
|---|
| Fat | 12,3 |
g |
17,5 |
% |
|---|
| thereof Saturated Fats | 4,27 |
g |
21,4 |
% |
|---|
| Carbohydrate | 29,0 |
g |
10,7 |
% |
|---|
| thereof Dietary Fiber | 2,2 |
g |
8,8 |
% |
|---|
| thereof Sugars | 3,6 |
g |
4,0 |
% |
|---|
| Protein | 10,4 |
g |
20,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
66 |
mcg |
8,3 |
% |
| Vitamin B-6 |
0,080 |
mg |
4,0 |
% |
| Vitamin B-12 |
0,78 |
mcg |
78,0 |
% |
| Vitamin C |
1,2 |
mg |
2,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,01 |
mg |
10,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
447,0 |
mg |
18,6 |
% |
| Calcium, Ca |
179,0 |
mg |
22,4 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
2,3 |
mg |
16,2 |
% |
| Phosphorus, P |
179,0 |
mg |
22,4 |
% |
| Zinc, Zn |
1,3 |
mg |
8,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
14 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
2,2 |
mg |
| Folic acid |
38,0 |
mcg |
| Potassium, K |
152,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
