Calories and Nutrients
Information

McDONALD'S, Side Salad

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 20 kcal 1,0 %
Water 93,9 g 3,1 %
Fat 0,2 g 0,3 %
thereof Saturated Fats 0,02 g 0,1 %
thereof Trans Fats 0,00 g %
Carbohydrate 4,3 g 1,6 %
thereof Dietary Fiber 1,6 g 6,4 %
thereof Sugars 2,2 g 2,5 %
Protein 1,0 g 2,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 15,7 mg 26,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 12,0 mg 0,5 %
Calcium, Ca 24,0 mg 3,0 %
Iron, Fe 0,7 mg 4,6 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,2 mg
Potassium, K 220,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.