McDONALD'S, Scrambled Eggs
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 193 | kcal | 9,7 | % |
| Water | 66,9 | g | 2,2 | % |
| Fat | 14,7 | g | 21,0 | % |
| thereof Saturated Fats | 4,06 | g | 20,3 | % |
| thereof Trans Fats | 0,38 | g | % | |
| Carbohydrate | 1,9 | g | 0,7 | % |
| thereof Sugars | 0,3 | g | 0,3 | % |
| Protein | 15,1 | g | 30,1 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 182 | mcg | 22,8 | % |
| Vitamin B-6 | 0,180 | mg | 9,0 | % |
| Vitamin B-12 | 1,08 | mcg | 108,0 | % |
| Vitamin E | 1,46 | mg | 14,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 192,0 | mg | 8,0 | % |
| Calcium, Ca | 66,0 | mg | 8,3 | % |
| Magnesium, Mg | 12,0 | mg | 4,0 | % |
| Iron, Fe | 2,1 | mg | 14,9 | % |
| Phosphorus, P | 261,0 | mg | 32,6 | % |
| Zinc, Zn | 1,4 | mg | 9,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 427 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,6 | mg |
| Niacin | 0,1 | mg |
| Potassium, K | 139,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.