Calories and Nutrients
Information

McDONALD'S, Sausage McGRIDDLES

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 312 kcal 15,6 %
Water 40,1 g 1,3 %
Fat 17,8 g 25,4 %
thereof Saturated Fats 5,43 g 27,2 %
thereof Trans Fats 0,95 g %
Carbohydrate 31,3 g 11,6 %
thereof Dietary Fiber 1,0 g 4,0 %
thereof Sugars 11,2 g 12,5 %
Protein 8,4 g 16,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,27 mcg 27,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 737,0 mg 30,7 %
Calcium, Ca 63,0 mg 7,9 %
Magnesium, Mg 14,0 mg 4,7 %
Iron, Fe 1,4 mg 10,1 %
Phosphorus, P 316,0 mg 39,5 %
Zinc, Zn 0,8 mg 5,1 %

Health threats

Average Values Per 100 g
Cholesterol 24 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 3,1 mg
Potassium, K 145,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.