McDONALD'S, Hamburger
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 252 | kcal | 12,6 | % |
| Water | 45,7 | g | 1,5 | % |
| Fat | 9,3 | g | 13,3 | % |
| thereof Saturated Fats | 2,93 | g | 14,7 | % |
| thereof Trans Fats | 0,51 | g | % | |
| Carbohydrate | 30,7 | g | 11,4 | % |
| thereof Dietary Fiber | 1,3 | g | 5,2 | % |
| thereof Sugars | 6,6 | g | 7,3 | % |
| Protein | 12,4 | g | 24,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-12 | 0,83 | mcg | 83,0 | % |
| Vitamin C | 0,6 | mg | 1,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 507,0 | mg | 21,1 | % |
| Calcium, Ca | 121,0 | mg | 15,1 | % |
| Magnesium, Mg | 20,0 | mg | 6,7 | % |
| Iron, Fe | 2,6 | mg | 18,9 | % |
| Phosphorus, P | 107,0 | mg | 13,4 | % |
| Zinc, Zn | 1,9 | mg | 12,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 27 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 4,5 | mg |
| Potassium, K | 203,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.