McDONALD'S, Hamburger
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 252 |
kcal |
12,6 |
% |
|---|
| Water | 45,7 |
g |
1,5 |
% |
|---|
| Fat | 9,3 |
g |
13,3 |
% |
|---|
| thereof Saturated Fats | 2,93 |
g |
14,7 |
% |
|---|
| thereof Trans Fats | 0,51 |
g |
|
% |
|---|
| Carbohydrate | 30,7 |
g |
11,4 |
% |
|---|
| thereof Dietary Fiber | 1,3 |
g |
5,2 |
% |
|---|
| thereof Sugars | 6,6 |
g |
7,3 |
% |
|---|
| Protein | 12,4 |
g |
24,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-12 |
0,83 |
mcg |
83,0 |
% |
| Vitamin C |
0,6 |
mg |
1,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
507,0 |
mg |
21,1 |
% |
| Calcium, Ca |
121,0 |
mg |
15,1 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
2,6 |
mg |
18,9 |
% |
| Phosphorus, P |
107,0 |
mg |
13,4 |
% |
| Zinc, Zn |
1,9 |
mg |
12,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
27 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,5 |
mg |
| Potassium, K |
203,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
