McDONALD'S, French Fries
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 316 | kcal | 15,8 | % |
| Water | 39,8 | g | 1,3 | % |
| Fat | 16,1 | g | 23,0 | % |
| thereof Saturated Fats | 2,08 | g | 10,4 | % |
| thereof Trans Fats | 0,13 | g | % | |
| Carbohydrate | 39,0 | g | 14,5 | % |
| thereof Dietary Fiber | 4,2 | g | 16,8 | % |
| thereof Sugars | 0,2 | g | 0,2 | % |
| Protein | 3,8 | g | 7,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,520 | mg | 26,0 | % |
| Vitamin C | 7,3 | mg | 12,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 227,0 | mg | 9,5 | % |
| Calcium, Ca | 17,0 | mg | 2,1 | % |
| Magnesium, Mg | 32,0 | mg | 10,7 | % |
| Iron, Fe | 0,9 | mg | 6,1 | % |
| Phosphorus, P | 132,0 | mg | 16,5 | % |
| Zinc, Zn | 0,4 | mg | 2,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,3 | mg |
| Riboflavin | 0,0 | mg |
| Niacin | 2,8 | mg |
| Potassium, K | 560,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.