Calories and Nutrients
Information

McDONALD'S, DOUBLE QUARTER POUNDER with Cheese

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 262 kcal 13,1 %
Water 50,3 g 1,7 %
Fat 16,2 g 23,2 %
thereof Saturated Fats 6,47 g 32,4 %
thereof Trans Fats 1,02 g %
Carbohydrate 14,4 g 5,3 %
thereof Dietary Fiber 1,0 g 4,0 %
thereof Sugars 3,5 g 3,9 %
Protein 17,0 g 33,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-12 1,68 mcg 168,0 %
Vitamin C 0,6 mg 1,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 476,0 mg 19,8 %
Calcium, Ca 106,0 mg 13,3 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 2,2 mg 15,6 %
Phosphorus, P 165,0 mg 20,6 %
Zinc, Zn 3,3 mg 22,2 %

Health threats

Average Values Per 100 g
Cholesterol 57 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 4,2 mg
Potassium, K 242,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.