McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 262 |
kcal |
13,1 |
% |
|---|
| Water | 50,3 |
g |
1,7 |
% |
|---|
| Fat | 16,2 |
g |
23,2 |
% |
|---|
| thereof Saturated Fats | 6,47 |
g |
32,4 |
% |
|---|
| thereof Trans Fats | 1,02 |
g |
|
% |
|---|
| Carbohydrate | 14,4 |
g |
5,3 |
% |
|---|
| thereof Dietary Fiber | 1,0 |
g |
4,0 |
% |
|---|
| thereof Sugars | 3,5 |
g |
3,9 |
% |
|---|
| Protein | 17,0 |
g |
33,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-12 |
1,68 |
mcg |
168,0 |
% |
| Vitamin C |
0,6 |
mg |
1,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
476,0 |
mg |
19,8 |
% |
| Calcium, Ca |
106,0 |
mg |
13,3 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
2,2 |
mg |
15,6 |
% |
| Phosphorus, P |
165,0 |
mg |
20,6 |
% |
| Zinc, Zn |
3,3 |
mg |
22,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
57 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,2 |
mg |
| Potassium, K |
242,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
