McDONALD'S, Deluxe Breakfast, with syrup and margarine
				
					
						Nutrition Facts
						
						
							
								
									
										| Average Values | Per 100 g | Daily Value | 
								
								
											| Calories | 285 | kcal | 14,3 | % | 
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											 | Water | 45,9 | g | 1,5 | % | 
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											 | Fat | 15,2 | g | 21,8 | % | 
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											 | thereof Saturated Fats | 4,64 | g | 23,2 | % | 
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											 | thereof Trans Fats | 1,05 | g |  | % | 
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											 | Carbohydrate | 29,5 | g | 10,9 | % | 
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											 | thereof Dietary Fiber | 1,0 | g | 4,0 | % | 
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											 | thereof Sugars | 9,9 | g | 11,0 | % | 
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											 | Protein | 7,6 | g | 15,1 | % | 
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								Vitamins
								
									
										
											| Average Values | Per 100 g | Daily Value | 
									
									
																						
											| Vitamin B-6 | 0,120 | mg | 6,0 | % | 
																								
											| Vitamin B-12 | 0,35 | mcg | 35,0 | % | 
																								
											| Vitamin C | 0,2 | mg | 0,3 | % | 
																							
								
							 
	
							
								Minerals
								
									
										
											| Average Values | Per 100 g | Daily Value | 
									
									
																						
											| Sodium (Salt) | 437,0 | mg | 18,2 | % | 
																							
											| Calcium, Ca | 50,0 | mg | 6,3 | % | 
																							
											| Magnesium, Mg | 13,0 | mg | 4,3 | % | 
																							
											| Iron, Fe | 1,5 | mg | 10,7 | % | 
																							
											| Phosphorus, P | 216,0 | mg | 27,0 | % | 
																							
											| Zinc, Zn | 0,7 | mg | 4,6 | % | 
																						
								
							 
							
							
								Health threats
								
									
										
											| Average Values | Per 100 g | 
									
									
																						
											| Cholesterol | 109 | mg | 
																							
								
							 
							
							Other elements
							
								
									
										| Average Values | Per 100 g | 
								
																				
										| Thiamin | 0,2 | mg | 
																						
										| Riboflavin | 0,3 | mg | 
																						
										| Niacin | 1,9 | mg | 
																						
										| Potassium, K | 170,0 | mg | 
																					
							
						 
						
					 
				
					Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.