McDONALD'S, Deluxe Breakfast, with syrup and margarine
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 285 | kcal | 14,3 | % |
| Water | 45,9 | g | 1,5 | % |
| Fat | 15,2 | g | 21,8 | % |
| thereof Saturated Fats | 4,64 | g | 23,2 | % |
| thereof Trans Fats | 1,05 | g | % | |
| Carbohydrate | 29,5 | g | 10,9 | % |
| thereof Dietary Fiber | 1,0 | g | 4,0 | % |
| thereof Sugars | 9,9 | g | 11,0 | % |
| Protein | 7,6 | g | 15,1 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,120 | mg | 6,0 | % |
| Vitamin B-12 | 0,35 | mcg | 35,0 | % |
| Vitamin C | 0,2 | mg | 0,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 437,0 | mg | 18,2 | % |
| Calcium, Ca | 50,0 | mg | 6,3 | % |
| Magnesium, Mg | 13,0 | mg | 4,3 | % |
| Iron, Fe | 1,5 | mg | 10,7 | % |
| Phosphorus, P | 216,0 | mg | 27,0 | % |
| Zinc, Zn | 0,7 | mg | 4,6 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 109 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 1,9 | mg |
| Potassium, K | 170,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.