McDONALD'S, Deluxe Breakfast, with syrup and margarine
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 285 |
kcal |
14,3 |
% |
Water | 45,9 |
g |
1,5 |
% |
Fat | 15,2 |
g |
21,8 |
% |
thereof Saturated Fats | 4,64 |
g |
23,2 |
% |
thereof Trans Fats | 1,05 |
g |
|
% |
Carbohydrate | 29,5 |
g |
10,9 |
% |
thereof Dietary Fiber | 1,0 |
g |
4,0 |
% |
thereof Sugars | 9,9 |
g |
11,0 |
% |
Protein | 7,6 |
g |
15,1 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin B-6 |
0,120 |
mg |
6,0 |
% |
Vitamin B-12 |
0,35 |
mcg |
35,0 |
% |
Vitamin C |
0,2 |
mg |
0,3 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
437,0 |
mg |
18,2 |
% |
Calcium, Ca |
50,0 |
mg |
6,3 |
% |
Magnesium, Mg |
13,0 |
mg |
4,3 |
% |
Iron, Fe |
1,5 |
mg |
10,7 |
% |
Phosphorus, P |
216,0 |
mg |
27,0 |
% |
Zinc, Zn |
0,7 |
mg |
4,6 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
109 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,2 |
mg |
Riboflavin |
0,3 |
mg |
Niacin |
1,9 |
mg |
Potassium, K |
170,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.