McDONALD'S, Chicken McNUGGETS
				
					
						Nutrition Facts
						
						
							
								
									
										| Average Values | Per 100 g | Daily Value | 
								
								
											| Calories | 291 | kcal | 14,6 | % | 
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											 | Water | 47,4 | g | 1,6 | % | 
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											 | Fat | 18,1 | g | 25,8 | % | 
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											 | thereof Saturated Fats | 3,13 | g | 15,7 | % | 
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											 | thereof Trans Fats | 0,16 | g |  | % | 
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											 | Carbohydrate | 17,2 | g | 6,4 | % | 
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											 | thereof Dietary Fiber | 0,8 | g | 3,2 | % | 
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											 | thereof Sugars | 0,0 | g |  | % | 
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											 | Protein | 15,0 | g | 29,9 | % | 
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								Vitamins
								
									
										
											| Average Values | Per 100 g | Daily Value | 
									
									
																						
											| Vitamin B-6 | 0,390 | mg | 19,5 | % | 
																								
											| Vitamin B-12 | 0,33 | mcg | 33,0 | % | 
																								
											| Vitamin C | 1,2 | mg | 2,0 | % | 
																							
								
							 
	
							
								Minerals
								
									
										
											| Average Values | Per 100 g | Daily Value | 
									
									
																						
											| Sodium (Salt) | 632,0 | mg | 26,3 | % | 
																							
											| Calcium, Ca | 14,0 | mg | 1,8 | % | 
																							
											| Magnesium, Mg | 22,0 | mg | 7,3 | % | 
																							
											| Iron, Fe | 0,9 | mg | 6,5 | % | 
																							
											| Phosphorus, P | 332,0 | mg | 41,5 | % | 
																							
											| Zinc, Zn | 0,6 | mg | 3,9 | % | 
																						
								
							 
							
							
								Health threats
								
									
										
											| Average Values | Per 100 g | 
									
									
																						
											| Cholesterol | 44 | mg | 
																							
								
							 
							
							Other elements
							
								
									
										| Average Values | Per 100 g | 
								
																				
										| Thiamin | 0,2 | mg | 
																						
										| Riboflavin | 0,1 | mg | 
																						
										| Niacin | 7,4 | mg | 
																						
										| Potassium, K | 251,0 | mg | 
																					
							
						 
						
					 
				
					Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.