McDONALD'S, Chicken McNUGGETS
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 291 |
kcal |
14,6 |
% |
Water | 47,4 |
g |
1,6 |
% |
Fat | 18,1 |
g |
25,8 |
% |
thereof Saturated Fats | 3,13 |
g |
15,7 |
% |
thereof Trans Fats | 0,16 |
g |
|
% |
Carbohydrate | 17,2 |
g |
6,4 |
% |
thereof Dietary Fiber | 0,8 |
g |
3,2 |
% |
thereof Sugars | 0,0 |
g |
|
% |
Protein | 15,0 |
g |
29,9 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin B-6 |
0,390 |
mg |
19,5 |
% |
Vitamin B-12 |
0,33 |
mcg |
33,0 |
% |
Vitamin C |
1,2 |
mg |
2,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
632,0 |
mg |
26,3 |
% |
Calcium, Ca |
14,0 |
mg |
1,8 |
% |
Magnesium, Mg |
22,0 |
mg |
7,3 |
% |
Iron, Fe |
0,9 |
mg |
6,5 |
% |
Phosphorus, P |
332,0 |
mg |
41,5 |
% |
Zinc, Zn |
0,6 |
mg |
3,9 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
44 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,2 |
mg |
Riboflavin |
0,1 |
mg |
Niacin |
7,4 |
mg |
Potassium, K |
251,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.