Calories and Nutrients
Information

McDONALD'S, Chicken McNUGGETS

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 291 kcal 14,6 %
Water 47,4 g 1,6 %
Fat 18,1 g 25,8 %
thereof Saturated Fats 3,13 g 15,7 %
thereof Trans Fats 0,16 g %
Carbohydrate 17,2 g 6,4 %
thereof Dietary Fiber 0,8 g 3,2 %
thereof Sugars 0,0 g %
Protein 15,0 g 29,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,390 mg 19,5 %
Vitamin B-12 0,33 mcg 33,0 %
Vitamin C 1,2 mg 2,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 632,0 mg 26,3 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 0,9 mg 6,5 %
Phosphorus, P 332,0 mg 41,5 %
Zinc, Zn 0,6 mg 3,9 %

Health threats

Average Values Per 100 g
Cholesterol 44 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 7,4 mg
Potassium, K 251,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.