McDONALD'S, Cheeseburger
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 263 |
kcal |
13,2 |
% |
|---|
| Water | 45,0 |
g |
1,5 |
% |
|---|
| Fat | 11,8 |
g |
16,8 |
% |
|---|
| thereof Saturated Fats | 4,43 |
g |
22,2 |
% |
|---|
| thereof Trans Fats | 0,64 |
g |
|
% |
|---|
| Carbohydrate | 27,8 |
g |
10,3 |
% |
|---|
| thereof Dietary Fiber | 1,1 |
g |
4,4 |
% |
|---|
| thereof Sugars | 6,2 |
g |
6,9 |
% |
|---|
| Protein | 13,0 |
g |
25,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-12 |
0,86 |
mcg |
86,0 |
% |
| Vitamin C |
0,6 |
mg |
1,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
626,0 |
mg |
26,1 |
% |
| Calcium, Ca |
167,0 |
mg |
20,9 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
2,4 |
mg |
16,8 |
% |
| Phosphorus, P |
140,0 |
mg |
17,5 |
% |
| Zinc, Zn |
1,9 |
mg |
12,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
35 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,0 |
mg |
| Potassium, K |
200,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
