McDONALD'S, Cheeseburger
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 263 | kcal | 13,2 | % |
| Water | 45,0 | g | 1,5 | % |
| Fat | 11,8 | g | 16,8 | % |
| thereof Saturated Fats | 4,43 | g | 22,1 | % |
| thereof Trans Fats | 0,64 | g | % | |
| Carbohydrate | 27,8 | g | 10,3 | % |
| thereof Dietary Fiber | 1,1 | g | 4,4 | % |
| thereof Sugars | 6,2 | g | 6,9 | % |
| Protein | 13,0 | g | 25,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-12 | 0,86 | mcg | 86,0 | % |
| Vitamin C | 0,6 | mg | 1,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 626,0 | mg | 26,1 | % |
| Calcium, Ca | 167,0 | mg | 20,9 | % |
| Magnesium, Mg | 20,0 | mg | 6,7 | % |
| Iron, Fe | 2,4 | mg | 16,8 | % |
| Phosphorus, P | 140,0 | mg | 17,5 | % |
| Zinc, Zn | 1,9 | mg | 12,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 35 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 4,0 | mg |
| Potassium, K | 200,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.