McDONALD'S, BIG BREAKFAST
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 285 | kcal | 14,3 | % |
| Water | 50,7 | g | 1,7 | % |
| Fat | 19,4 | g | 27,7 | % |
| thereof Saturated Fats | 6,40 | g | 32,0 | % |
| Carbohydrate | 17,5 | g | 6,5 | % |
| thereof Dietary Fiber | 1,1 | g | 4,4 | % |
| thereof Sugars | 0,9 | g | 1,0 | % |
| Protein | 10,2 | g | 20,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 70 | mcg | 8,8 | % |
| Vitamin B-6 | 0,170 | mg | 8,5 | % |
| Vitamin B-12 | 0,57 | mcg | 57,0 | % |
| Vitamin C | 0,4 | mg | 0,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 549,0 | mg | 22,9 | % |
| Calcium, Ca | 51,0 | mg | 6,4 | % |
| Magnesium, Mg | 15,0 | mg | 5,0 | % |
| Iron, Fe | 1,7 | mg | 12,4 | % |
| Phosphorus, P | 256,0 | mg | 32,0 | % |
| Zinc, Zn | 1,0 | mg | 6,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 173 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 2,3 | mg |
| Potassium, K | 207,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.