Calories and Nutrients
Information

Light Ice Cream, soft serve, blended with milk chocolate candies

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 182 kcal 9,1 %
Water 61,7 g 2,1 %
Fat 6,5 g 9,2 %
thereof Saturated Fats 3,63 g 18,2 %
Carbohydrate 26,8 g 9,9 %
thereof Dietary Fiber 0,2 g 0,8 %
thereof Sugars 24,4 g 27,1 %
Protein 4,0 g 8,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 31 mcg 3,9 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,60 mcg 60,0 %
Vitamin C 0,9 mg 1,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,08 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 54,0 mg 2,3 %
Calcium, Ca 135,0 mg 16,9 %
Magnesium, Mg 17,0 mg 5,7 %
Iron, Fe 0,3 mg 1,9 %
Phosphorus, P 116,0 mg 14,5 %
Zinc, Zn 0,5 mg 3,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 1 mg
Cholesterol 16 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 208,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.