Calories and Nutrients
Information

KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 283 kcal 14,2 %
Water 44,2 g 1,5 %
Fat 14,8 g 21,1 %
thereof Saturated Fats 2,98 g 14,9 %
thereof Trans Fats 3,55 g %
Carbohydrate 33,6 g 12,4 %
thereof Dietary Fiber 3,1 g 12,4 %
thereof Sugars 0,0 g %
Protein 4,1 g 8,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,210 mg 10,5 %
Vitamin E 0,85 mg 8,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 757,0 mg 31,5 %
Calcium, Ca 26,0 mg 3,3 %
Magnesium, Mg 30,0 mg 10,0 %
Iron, Fe 1,1 mg 7,6 %
Phosphorus, P 106,0 mg 13,3 %
Zinc, Zn 0,4 mg 2,9 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,0 mg
Niacin 2,1 mg
Potassium, K 522,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.