KENTUCKY FRIED CHICKEN, Popcorn Chicken
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 351 | kcal | 17,6 | % |
| Water | 35,6 | g | 1,2 | % |
| Fat | 21,7 | g | 31,1 | % |
| thereof Saturated Fats | 3,95 | g | 19,8 | % |
| thereof Trans Fats | 0,15 | g | % | |
| Carbohydrate | 21,2 | g | 7,8 | % |
| thereof Dietary Fiber | 1,0 | g | 4,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 17,7 | g | 35,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,500 | mg | 25,0 | % |
| Vitamin B-12 | 0,14 | mcg | 14,0 | % |
| Vitamin E | 1,32 | mg | 13,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.140,0 | mg | 47,5 | % |
| Calcium, Ca | 32,0 | mg | 4,0 | % |
| Magnesium, Mg | 28,0 | mg | 9,3 | % |
| Iron, Fe | 1,4 | mg | 10,1 | % |
| Phosphorus, P | 299,0 | mg | 37,4 | % |
| Zinc, Zn | 1,0 | mg | 6,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 40 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 8,1 | mg |
| Potassium, K | 288,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.