KENTUCKY FRIED CHICKEN, Popcorn Chicken
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 351 |
kcal |
17,6 |
% |
|---|
| Water | 35,6 |
g |
1,2 |
% |
|---|
| Fat | 21,7 |
g |
31,1 |
% |
|---|
| thereof Saturated Fats | 3,95 |
g |
19,8 |
% |
|---|
| thereof Trans Fats | 0,15 |
g |
|
% |
|---|
| Carbohydrate | 21,2 |
g |
7,8 |
% |
|---|
| thereof Dietary Fiber | 1,0 |
g |
4,0 |
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 17,7 |
g |
35,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,500 |
mg |
25,0 |
% |
| Vitamin B-12 |
0,14 |
mcg |
14,0 |
% |
| Vitamin E |
1,32 |
mg |
13,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.140,0 |
mg |
47,5 |
% |
| Calcium, Ca |
32,0 |
mg |
4,0 |
% |
| Magnesium, Mg |
28,0 |
mg |
9,3 |
% |
| Iron, Fe |
1,4 |
mg |
10,1 |
% |
| Phosphorus, P |
299,0 |
mg |
37,4 |
% |
| Zinc, Zn |
1,0 |
mg |
6,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
40 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
8,1 |
mg |
| Potassium, K |
288,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
