KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 218 |
kcal |
10,9 |
% |
|---|
| Water | 56,1 |
g |
1,9 |
% |
|---|
| Fat | 10,6 |
g |
15,2 |
% |
|---|
| thereof Saturated Fats | 2,46 |
g |
12,3 |
% |
|---|
| thereof Trans Fats | 0,06 |
g |
|
% |
|---|
| Carbohydrate | 2,8 |
g |
1,0 |
% |
|---|
| Protein | 27,9 |
g |
55,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,410 |
mg |
20,5 |
% |
| Vitamin B-12 |
0,42 |
mcg |
42,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
683,0 |
mg |
28,5 |
% |
| Calcium, Ca |
29,0 |
mg |
3,6 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
0,9 |
mg |
6,1 |
% |
| Phosphorus, P |
216,0 |
mg |
27,0 |
% |
| Zinc, Zn |
1,7 |
mg |
11,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
134 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
7,3 |
mg |
| Potassium, K |
254,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
