KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 218 | kcal | 10,9 | % |
| Water | 56,1 | g | 1,9 | % |
| Fat | 10,6 | g | 15,2 | % |
| thereof Saturated Fats | 2,46 | g | 12,3 | % |
| thereof Trans Fats | 0,06 | g | % | |
| Carbohydrate | 2,8 | g | 1,0 | % |
| Protein | 27,9 | g | 55,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,410 | mg | 20,5 | % |
| Vitamin B-12 | 0,42 | mcg | 42,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 683,0 | mg | 28,5 | % |
| Calcium, Ca | 29,0 | mg | 3,6 | % |
| Magnesium, Mg | 24,0 | mg | 8,0 | % |
| Iron, Fe | 0,9 | mg | 6,1 | % |
| Phosphorus, P | 216,0 | mg | 27,0 | % |
| Zinc, Zn | 1,7 | mg | 11,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 134 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 7,3 | mg |
| Potassium, K | 254,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.