KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 286 |
kcal |
14,3 |
% |
|---|
| Water | 48,4 |
g |
1,6 |
% |
|---|
| Fat | 18,1 |
g |
25,9 |
% |
|---|
| thereof Saturated Fats | 4,07 |
g |
20,4 |
% |
|---|
| thereof Trans Fats | 0,10 |
g |
|
% |
|---|
| Carbohydrate | 8,7 |
g |
3,2 |
% |
|---|
| Protein | 21,9 |
g |
43,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,300 |
mg |
15,0 |
% |
| Vitamin B-12 |
0,38 |
mcg |
38,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
754,0 |
mg |
31,4 |
% |
| Calcium, Ca |
41,0 |
mg |
5,1 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
0,8 |
mg |
5,9 |
% |
| Phosphorus, P |
203,0 |
mg |
25,4 |
% |
| Zinc, Zn |
1,3 |
mg |
8,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
109 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
6,1 |
mg |
| Potassium, K |
232,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
