KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 388 |
kcal |
19,4 |
% |
|---|
| Water | 36,6 |
g |
1,2 |
% |
|---|
| Fat | 29,5 |
g |
42,1 |
% |
|---|
| thereof Saturated Fats | 6,49 |
g |
32,5 |
% |
|---|
| thereof Trans Fats | 0,16 |
g |
|
% |
|---|
| Carbohydrate | 17,6 |
g |
6,5 |
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 13,0 |
g |
26,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
49 |
mcg |
6,1 |
% |
| Vitamin B-6 |
0,150 |
mg |
7,5 |
% |
| Vitamin B-12 |
0,32 |
mcg |
32,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
860,0 |
mg |
35,8 |
% |
| Calcium, Ca |
59,0 |
mg |
7,4 |
% |
| Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
| Iron, Fe |
0,8 |
mg |
5,6 |
% |
| Phosphorus, P |
182,0 |
mg |
22,8 |
% |
| Zinc, Zn |
0,7 |
mg |
4,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
70 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
4,3 |
mg |
| Potassium, K |
199,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
