KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 239 |
kcal |
12,0 |
% |
|---|
| Water | 55,6 |
g |
1,9 |
% |
|---|
| Fat | 14,2 |
g |
20,3 |
% |
|---|
| thereof Saturated Fats | 3,24 |
g |
16,2 |
% |
|---|
| thereof Trans Fats | 0,08 |
g |
|
% |
|---|
| Carbohydrate | 5,4 |
g |
2,0 |
% |
|---|
| Protein | 22,3 |
g |
44,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,220 |
mg |
11,0 |
% |
| Vitamin B-12 |
0,54 |
mcg |
54,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
625,0 |
mg |
26,0 |
% |
| Calcium, Ca |
29,0 |
mg |
3,6 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
1,0 |
mg |
6,9 |
% |
| Phosphorus, P |
211,0 |
mg |
26,4 |
% |
| Zinc, Zn |
2,0 |
mg |
13,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
117 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
5,0 |
mg |
| Potassium, K |
250,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
