KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 239 | kcal | 11,9 | % |
| Water | 55,6 | g | 1,9 | % |
| Fat | 14,2 | g | 20,3 | % |
| thereof Saturated Fats | 3,24 | g | 16,2 | % |
| thereof Trans Fats | 0,08 | g | % | |
| Carbohydrate | 5,4 | g | 2,0 | % |
| Protein | 22,3 | g | 44,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,220 | mg | 11,0 | % |
| Vitamin B-12 | 0,54 | mcg | 54,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 625,0 | mg | 26,0 | % |
| Calcium, Ca | 29,0 | mg | 3,6 | % |
| Magnesium, Mg | 23,0 | mg | 7,7 | % |
| Iron, Fe | 1,0 | mg | 6,9 | % |
| Phosphorus, P | 211,0 | mg | 26,4 | % |
| Zinc, Zn | 2,0 | mg | 13,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 117 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 5,0 | mg |
| Potassium, K | 250,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.