KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 236 | kcal | 11,8 | % |
| Water | 53,9 | g | 1,8 | % |
| Fat | 12,1 | g | 17,3 | % |
| thereof Saturated Fats | 2,60 | g | 13,0 | % |
| thereof Trans Fats | 0,07 | g | % | |
| Carbohydrate | 3,0 | g | 1,1 | % |
| Protein | 28,7 | g | 57,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,400 | mg | 20,0 | % |
| Vitamin B-12 | 0,41 | mcg | 41,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 714,0 | mg | 29,8 | % |
| Calcium, Ca | 30,0 | mg | 3,8 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 0,9 | mg | 6,4 | % |
| Phosphorus, P | 226,0 | mg | 28,3 | % |
| Zinc, Zn | 1,8 | mg | 11,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 146 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 7,1 | mg |
| Potassium, K | 265,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.