KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 236 |
kcal |
11,8 |
% |
|---|
| Water | 53,9 |
g |
1,8 |
% |
|---|
| Fat | 12,1 |
g |
17,3 |
% |
|---|
| thereof Saturated Fats | 2,60 |
g |
13,0 |
% |
|---|
| thereof Trans Fats | 0,07 |
g |
|
% |
|---|
| Carbohydrate | 3,0 |
g |
1,1 |
% |
|---|
| Protein | 28,7 |
g |
57,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,400 |
mg |
20,0 |
% |
| Vitamin B-12 |
0,41 |
mcg |
41,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
714,0 |
mg |
29,8 |
% |
| Calcium, Ca |
30,0 |
mg |
3,8 |
% |
| Magnesium, Mg |
25,0 |
mg |
8,3 |
% |
| Iron, Fe |
0,9 |
mg |
6,4 |
% |
| Phosphorus, P |
226,0 |
mg |
28,3 |
% |
| Zinc, Zn |
1,8 |
mg |
11,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
146 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
7,1 |
mg |
| Potassium, K |
265,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
