Calories and Nutrients
Information

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 337 kcal 16,9 %
Water 41,9 g 1,4 %
Fat 23,0 g 32,9 %
thereof Saturated Fats 4,79 g 24,0 %
thereof Trans Fats 0,14 g %
Carbohydrate 11,7 g 4,3 %
Protein 20,8 g 41,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,280 mg 14,0 %
Vitamin B-12 0,39 mcg 39,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 765,0 mg 31,9 %
Calcium, Ca 35,0 mg 4,4 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 0,8 mg 5,6 %
Phosphorus, P 192,0 mg 24,0 %
Zinc, Zn 1,2 mg 8,3 %

Health threats

Average Values Per 100 g
Cholesterol 107 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 5,5 mg
Potassium, K 223,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.