KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 179 | kcal | 8,9 | % |
| Water | 65,7 | g | 2,2 | % |
| Fat | 10,0 | g | 14,2 | % |
| thereof Saturated Fats | 2,70 | g | 13,5 | % |
| thereof Trans Fats | 0,05 | g | % | |
| Carbohydrate | 0,0 | g | 0,0 | % |
| Protein | 22,4 | g | 44,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,280 | mg | 14,0 | % |
| Vitamin B-12 | 0,53 | mcg | 53,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 558,0 | mg | 23,3 | % |
| Calcium, Ca | 21,0 | mg | 2,6 | % |
| Magnesium, Mg | 22,0 | mg | 7,3 | % |
| Iron, Fe | 1,0 | mg | 6,9 | % |
| Phosphorus, P | 223,0 | mg | 27,9 | % |
| Zinc, Zn | 1,9 | mg | 12,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 118 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 5,3 | mg |
| Potassium, K | 271,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.