KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 309 |
kcal |
15,5 |
% |
|---|
| Water | 48,0 |
g |
1,6 |
% |
|---|
| Fat | 22,1 |
g |
31,6 |
% |
|---|
| thereof Saturated Fats | 4,91 |
g |
24,6 |
% |
|---|
| thereof Trans Fats | 0,13 |
g |
|
% |
|---|
| Carbohydrate | 10,3 |
g |
3,8 |
% |
|---|
| Protein | 17,2 |
g |
34,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,210 |
mg |
10,5 |
% |
| Vitamin B-12 |
0,45 |
mcg |
45,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
682,0 |
mg |
28,4 |
% |
| Calcium, Ca |
30,0 |
mg |
3,8 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
0,8 |
mg |
5,9 |
% |
| Phosphorus, P |
189,0 |
mg |
23,6 |
% |
| Zinc, Zn |
1,3 |
mg |
8,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
91 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,5 |
mg |
| Potassium, K |
225,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
