KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 309 | kcal | 15,4 | % |
| Water | 48,0 | g | 1,6 | % |
| Fat | 22,1 | g | 31,6 | % |
| thereof Saturated Fats | 4,91 | g | 24,6 | % |
| thereof Trans Fats | 0,13 | g | % | |
| Carbohydrate | 10,3 | g | 3,8 | % |
| Protein | 17,2 | g | 34,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,210 | mg | 10,5 | % |
| Vitamin B-12 | 0,45 | mcg | 45,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 682,0 | mg | 28,4 | % |
| Calcium, Ca | 30,0 | mg | 3,8 | % |
| Magnesium, Mg | 20,0 | mg | 6,7 | % |
| Iron, Fe | 0,8 | mg | 5,9 | % |
| Phosphorus, P | 189,0 | mg | 23,6 | % |
| Zinc, Zn | 1,3 | mg | 8,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 91 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 4,5 | mg |
| Potassium, K | 225,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.