KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 464 | kcal | 23,2 | % |
| Water | 27,0 | g | 0,9 | % |
| Fat | 36,6 | g | 52,3 | % |
| thereof Saturated Fats | 7,54 | g | 37,7 | % |
| thereof Trans Fats | 0,23 | g | % | |
| Carbohydrate | 22,5 | g | 8,3 | % |
| thereof Dietary Fiber | 1,5 | g | 6,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 11,0 | g | 21,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 35 | mcg | 4,4 | % |
| Vitamin B-6 | 0,120 | mg | 6,0 | % |
| Vitamin B-12 | 0,36 | mcg | 36,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 828,0 | mg | 34,5 | % |
| Calcium, Ca | 41,0 | mg | 5,1 | % |
| Magnesium, Mg | 18,0 | mg | 6,0 | % |
| Iron, Fe | 0,7 | mg | 4,8 | % |
| Phosphorus, P | 149,0 | mg | 18,6 | % |
| Zinc, Zn | 0,6 | mg | 4,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 59 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 3,4 | mg |
| Potassium, K | 170,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.