KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 268 | kcal | 13,4 | % |
| Water | 51,4 | g | 1,7 | % |
| Fat | 16,6 | g | 23,6 | % |
| thereof Saturated Fats | 3,53 | g | 17,6 | % |
| thereof Trans Fats | 0,11 | g | % | |
| Carbohydrate | 8,5 | g | 3,1 | % |
| Protein | 21,2 | g | 42,5 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,300 | mg | 15,0 | % |
| Vitamin B-12 | 0,32 | mcg | 32,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 607,0 | mg | 25,3 | % |
| Calcium, Ca | 27,0 | mg | 3,4 | % |
| Magnesium, Mg | 24,0 | mg | 8,0 | % |
| Iron, Fe | 0,6 | mg | 4,1 | % |
| Phosphorus, P | 215,0 | mg | 26,9 | % |
| Zinc, Zn | 0,8 | mg | 5,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 76 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 8,1 | mg |
| Potassium, K | 258,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.