Calories and Nutrients
Information

KENTUCKY FRIED CHICKEN, Crispy Chicken Strips

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 274 kcal 13,7 %
Water 47,9 g 1,6 %
Fat 15,4 g 22,0 %
thereof Saturated Fats 2,88 g 14,4 %
thereof Trans Fats 0,11 g %
Carbohydrate 13,7 g 5,1 %
thereof Dietary Fiber 1,4 g 5,6 %
thereof Sugars 0,0 g %
Protein 20,3 g 40,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,470 mg 23,5 %
Vitamin B-12 0,17 mcg 17,0 %
Vitamin E 0,90 mg 9,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 948,0 mg 39,5 %
Calcium, Ca 25,0 mg 3,1 %
Magnesium, Mg 33,0 mg 11,0 %
Iron, Fe 0,7 mg 4,9 %
Phosphorus, P 298,0 mg 37,3 %
Zinc, Zn 0,7 mg 4,5 %

Health threats

Average Values Per 100 g
Cholesterol 51 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 8,6 mg
Potassium, K 333,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.