Calories and Nutrients
Information

Fast foods, sundae, caramel

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 196 kcal 9,8 %
Water 56,5 g 1,9 %
Fat 6,0 g 8,5 %
thereof Saturated Fats 2,91 g 14,6 %
Carbohydrate 31,8 g 11,8 %
thereof Dietary Fiber 0,0 g %
Protein 4,7 g 9,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 45 mcg 5,6 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,39 mcg 39,0 %
Vitamin C 2,2 mg 3,7 %
Vitamin E 0,58 mg 5,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 126,0 mg 5,3 %
Calcium, Ca 122,0 mg 15,3 %
Magnesium, Mg 18,0 mg 6,0 %
Iron, Fe 0,1 mg 1,0 %
Phosphorus, P 140,0 mg 17,5 %
Zinc, Zn 0,5 mg 3,5 %

Health threats

Average Values Per 100 g
Cholesterol 16 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,6 mg
Folic acid 0,0 mcg
Potassium, K 205,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.