Fast foods, scallops, breaded and fried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 268 | kcal | 13,4 | % |
| Water | 48,0 | g | 1,6 | % |
| Fat | 13,5 | g | 19,2 | % |
| thereof Saturated Fats | 3,39 | g | 16,9 | % |
| Carbohydrate | 26,7 | g | 9,9 | % |
| Protein | 10,9 | g | 21,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 29 | mcg | 3,6 | % |
| Vitamin B-6 | 0,050 | mg | 2,5 | % |
| Vitamin B-12 | 0,30 | mcg | 30,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 638,0 | mg | 26,6 | % |
| Calcium, Ca | 13,0 | mg | 1,6 | % |
| Magnesium, Mg | 22,0 | mg | 7,3 | % |
| Iron, Fe | 1,4 | mg | 10,1 | % |
| Phosphorus, P | 203,0 | mg | 25,4 | % |
| Zinc, Zn | 0,8 | mg | 5,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 75 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,6 | mg |
| Niacin | 0,0 | mg |
| Folic acid | 9,0 | mcg |
| Potassium, K | 204,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.