Fast foods, scallops, breaded and fried
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 268 |
kcal |
13,4 |
% |
Water | 48,0 |
g |
1,6 |
% |
Fat | 13,5 |
g |
19,2 |
% |
thereof Saturated Fats | 3,39 |
g |
17,0 |
% |
Carbohydrate | 26,7 |
g |
9,9 |
% |
Protein | 10,9 |
g |
21,9 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
29 |
mcg |
3,6 |
% |
Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
Vitamin B-12 |
0,30 |
mcg |
30,0 |
% |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
638,0 |
mg |
26,6 |
% |
Calcium, Ca |
13,0 |
mg |
1,6 |
% |
Magnesium, Mg |
22,0 |
mg |
7,3 |
% |
Iron, Fe |
1,4 |
mg |
10,1 |
% |
Phosphorus, P |
203,0 |
mg |
25,4 |
% |
Zinc, Zn |
0,8 |
mg |
5,0 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
75 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,1 |
mg |
Riboflavin |
0,6 |
mg |
Niacin |
0,0 |
mg |
Folic acid |
9,0 |
mcg |
Potassium, K |
204,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.