Calories and Nutrients
Information

Fast foods, scallops, breaded and fried

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 268 kcal 13,4 %
Water 48,0 g 1,6 %
Fat 13,5 g 19,2 %
thereof Saturated Fats 3,39 g 17,0 %
Carbohydrate 26,7 g 9,9 %
Protein 10,9 g 21,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 29 mcg 3,6 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,30 mcg 30,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 638,0 mg 26,6 %
Calcium, Ca 13,0 mg 1,6 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 1,4 mg 10,1 %
Phosphorus, P 203,0 mg 25,4 %
Zinc, Zn 0,8 mg 5,0 %

Health threats

Average Values Per 100 g
Cholesterol 75 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,6 mg
Niacin 0,0 mg
Folic acid 9,0 mcg
Potassium, K 204,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.