Calories and Nutrients
Information

Fast foods, salad, vegetable, tossed, without dressing, with shrimp

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 45 kcal 2,3 %
Water 89,1 g 3,0 %
Fat 1,1 g 1,5 %
thereof Saturated Fats 0,27 g 1,4 %
Carbohydrate 2,8 g 1,0 %
Protein 6,2 g 12,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 17 mcg 2,1 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 1,60 mcg 160,0 %
Vitamin C 3,9 mg 6,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 207,0 mg 8,6 %
Calcium, Ca 25,0 mg 3,1 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 0,4 mg 2,7 %
Phosphorus, P 68,0 mg 8,5 %
Zinc, Zn 0,5 mg 3,6 %

Health threats

Average Values Per 100 g
Cholesterol 76 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 171,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.