Fast foods, salad, vegetable, tossed, without dressing, with chicken
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 48 |
kcal |
2,4 |
% |
|---|
| Water | 87,1 |
g |
2,9 |
% |
|---|
| Fat | 1,0 |
g |
1,4 |
% |
|---|
| thereof Saturated Fats | 0,26 |
g |
1,3 |
% |
|---|
| Carbohydrate | 1,7 |
g |
0,6 |
% |
|---|
| Protein | 8,0 |
g |
16,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
24 |
mcg |
3,0 |
% |
| Vitamin B-6 |
0,200 |
mg |
10,0 |
% |
| Vitamin B-12 |
0,09 |
mcg |
9,0 |
% |
| Vitamin C |
8,0 |
mg |
13,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
96,0 |
mg |
4,0 |
% |
| Calcium, Ca |
17,0 |
mg |
2,1 |
% |
| Magnesium, Mg |
15,0 |
mg |
5,0 |
% |
| Iron, Fe |
0,5 |
mg |
3,6 |
% |
| Phosphorus, P |
78,0 |
mg |
9,8 |
% |
| Zinc, Zn |
0,4 |
mg |
2,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
33 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
205,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
