Fast foods, oysters, battered or breaded, and fried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 265 | kcal | 13,3 | % |
| Water | 48,0 | g | 1,6 | % |
| Fat | 12,9 | g | 18,4 | % |
| thereof Saturated Fats | 3,29 | g | 16,4 | % |
| Carbohydrate | 28,7 | g | 10,6 | % |
| Protein | 9,0 | g | 18,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 78 | mcg | 9,8 | % |
| Vitamin B-6 | 0,020 | mg | 1,0 | % |
| Vitamin B-12 | 0,73 | mcg | 73,0 | % |
| Vitamin C | 3,0 | mg | 5,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 487,0 | mg | 20,3 | % |
| Calcium, Ca | 20,0 | mg | 2,5 | % |
| Magnesium, Mg | 17,0 | mg | 5,7 | % |
| Iron, Fe | 3,2 | mg | 22,9 | % |
| Phosphorus, P | 141,0 | mg | 17,6 | % |
| Zinc, Zn | 11,3 | mg | 75,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 78 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 3,2 | mg |
| Folic acid | 13,0 | mcg |
| Potassium, K | 131,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.