Fast foods, onion rings, breaded and fried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 332 |
kcal |
16,6 |
% |
|---|
| Water | 37,1 |
g |
1,2 |
% |
|---|
| Fat | 18,7 |
g |
26,7 |
% |
|---|
| thereof Saturated Fats | 8,37 |
g |
41,9 |
% |
|---|
| Carbohydrate | 37,7 |
g |
14,0 |
% |
|---|
| Protein | 4,5 |
g |
8,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1 |
mcg |
0,1 |
% |
| Vitamin B-6 |
0,070 |
mg |
3,5 |
% |
| Vitamin B-12 |
0,15 |
mcg |
15,0 |
% |
| Vitamin C |
0,7 |
mg |
1,2 |
% |
| Vitamin E |
0,40 |
mg |
4,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
518,0 |
mg |
21,6 |
% |
| Calcium, Ca |
88,0 |
mg |
11,0 |
% |
| Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
| Iron, Fe |
1,0 |
mg |
7,3 |
% |
| Phosphorus, P |
104,0 |
mg |
13,0 |
% |
| Zinc, Zn |
0,4 |
mg |
2,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
17 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,1 |
mg |
| Folic acid |
52,0 |
mcg |
| Potassium, K |
156,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
