Calories and Nutrients
Information

Fast foods, nachos, with cinnamon and sugar

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 543 kcal 27,2 %
Water 1,0 g 0,0 %
Fat 33,0 g 47,2 %
thereof Saturated Fats 16,70 g 83,5 %
Carbohydrate 58,2 g 21,5 %
Protein 6,6 g 13,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 5 mcg 0,6 %
Vitamin B-6 0,160 mg 8,0 %
Vitamin B-12 1,58 mcg 158,0 %
Vitamin C 7,3 mg 12,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 403,0 mg 16,8 %
Calcium, Ca 78,0 mg 9,8 %
Magnesium, Mg 18,0 mg 6,0 %
Iron, Fe 2,7 mg 18,9 %
Phosphorus, P 30,0 mg 3,8 %
Zinc, Zn 0,5 mg 3,6 %

Health threats

Average Values Per 100 g
Cholesterol 36 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,4 mg
Niacin 3,6 mg
Folic acid 0,0 mcg
Potassium, K 72,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.