Fast foods, hamburger, single, regular patty, double decker bun with condiments and special sauce
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 259 |
kcal |
13,0 |
% |
|---|
| Water | 50,3 |
g |
1,7 |
% |
|---|
| Fat | 13,3 |
g |
19,0 |
% |
|---|
| thereof Saturated Fats | 4,24 |
g |
21,2 |
% |
|---|
| Carbohydrate | 22,7 |
g |
8,4 |
% |
|---|
| thereof Dietary Fiber | 1,4 |
g |
5,6 |
% |
|---|
| Protein | 12,2 |
g |
24,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,070 |
mg |
3,5 |
% |
| Vitamin B-12 |
1,23 |
mcg |
123,0 |
% |
| Vitamin C |
0,3 |
mg |
0,5 |
% |
| Vitamin E |
0,09 |
mg |
0,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
386,0 |
mg |
16,1 |
% |
| Calcium, Ca |
103,0 |
mg |
12,9 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
2,1 |
mg |
14,8 |
% |
| Phosphorus, P |
112,0 |
mg |
14,0 |
% |
| Zinc, Zn |
2,4 |
mg |
15,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
32 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,9 |
mg |
| Folic acid |
17,0 |
mcg |
| Potassium, K |
194,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
