Fast foods, hamburger, single, large patty, with condiments, vegetables and mayonnaise
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 226 | kcal | 11,3 | % |
| Water | 57,5 | g | 1,9 | % |
| Fat | 12,4 | g | 17,7 | % |
| thereof Saturated Fats | 3,97 | g | 19,9 | % |
| Carbohydrate | 17,3 | g | 6,4 | % |
| thereof Dietary Fiber | 1,5 | g | 6,0 | % |
| thereof Sugars | 4,0 | g | 4,4 | % |
| Protein | 11,3 | g | 22,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 9 | mcg | 1,1 | % |
| Vitamin B-6 | 0,100 | mg | 5,0 | % |
| Vitamin B-12 | 1,21 | mcg | 121,0 | % |
| Vitamin C | 0,9 | mg | 1,5 | % |
| Vitamin D | 0,1 | mcg | 2,0 | % |
| Vitamin E | 0,15 | mg | 1,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 342,0 | mg | 14,3 | % |
| Calcium, Ca | 46,0 | mg | 5,8 | % |
| Magnesium, Mg | 18,0 | mg | 6,0 | % |
| Iron, Fe | 3,0 | mg | 21,4 | % |
| Phosphorus, P | 97,0 | mg | 12,1 | % |
| Zinc, Zn | 2,5 | mg | 16,4 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 33 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 3,1 | mg |
| Folic acid | 33,0 | mcg |
| Potassium, K | 188,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.