Fast foods, hamburger, single, large patty, with condiments and vegetables
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 235 |
kcal |
11,8 |
% |
|---|
| Water | 55,7 |
g |
1,9 |
% |
|---|
| Fat | 12,6 |
g |
17,9 |
% |
|---|
| thereof Saturated Fats | 4,78 |
g |
23,9 |
% |
|---|
| Carbohydrate | 18,4 |
g |
6,8 |
% |
|---|
| Protein | 11,9 |
g |
23,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,150 |
mg |
7,5 |
% |
| Vitamin B-12 |
1,09 |
mcg |
109,0 |
% |
| Vitamin C |
1,2 |
mg |
2,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
378,0 |
mg |
15,8 |
% |
| Calcium, Ca |
44,0 |
mg |
5,5 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
2,3 |
mg |
16,1 |
% |
| Phosphorus, P |
107,0 |
mg |
13,4 |
% |
| Zinc, Zn |
2,2 |
mg |
14,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
40 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,3 |
mg |
| Folic acid |
21,0 |
mcg |
| Potassium, K |
220,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
