Fast foods, hamburger, single, large patty, with condiments
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 256 | kcal | 12,8 | % |
| Water | 48,8 | g | 1,6 | % |
| Fat | 11,6 | g | 16,6 | % |
| thereof Saturated Fats | 5,03 | g | 25,1 | % |
| Carbohydrate | 22,1 | g | 8,2 | % |
| thereof Dietary Fiber | 1,1 | g | 4,4 | % |
| Protein | 15,7 | g | 31,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,140 | mg | 7,0 | % |
| Vitamin B-12 | 1,66 | mcg | 166,0 | % |
| Vitamin C | 0,3 | mg | 0,5 | % |
| Vitamin E | 0,06 | mg | 0,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 374,0 | mg | 15,6 | % |
| Calcium, Ca | 87,0 | mg | 10,9 | % |
| Magnesium, Mg | 24,0 | mg | 8,0 | % |
| Iron, Fe | 1,7 | mg | 12,4 | % |
| Phosphorus, P | 121,0 | mg | 15,1 | % |
| Zinc, Zn | 3,0 | mg | 20,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 40 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 4,7 | mg |
| Folic acid | 13,0 | mcg |
| Potassium, K | 225,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.