Calories and Nutrients
Information

Fast foods, hamburger, large, triple patty, with condiments

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 267 kcal 13,4 %
Water 52,4 g 1,7 %
Fat 16,0 g 22,9 %
thereof Saturated Fats 6,14 g 30,7 %
Carbohydrate 11,0 g 4,1 %
Protein 19,3 g 38,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 3 mcg 0,4 %
Vitamin B-6 0,240 mg 12,0 %
Vitamin B-12 1,90 mcg 190,0 %
Vitamin C 0,5 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 275,0 mg 11,5 %
Calcium, Ca 25,0 mg 3,1 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 3,2 mg 22,9 %
Phosphorus, P 152,0 mg 19,0 %
Zinc, Zn 4,2 mg 27,7 %

Health threats

Average Values Per 100 g
Cholesterol 55 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 4,2 mg
Folic acid 17,0 mcg
Potassium, K 303,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.