Fast foods, hamburger, double, regular patty, with condiments
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 268 |
kcal |
13,4 |
% |
Water | 50,5 |
g |
1,7 |
% |
Fat | 15,1 |
g |
21,6 |
% |
thereof Saturated Fats | 5,58 |
g |
27,9 |
% |
Carbohydrate | 18,0 |
g |
6,7 |
% |
Protein | 14,8 |
g |
29,6 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin B-6 |
0,170 |
mg |
8,5 |
% |
Vitamin B-12 |
1,55 |
mcg |
155,0 |
% |
Vitamin C |
0,5 |
mg |
0,8 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
345,0 |
mg |
14,4 |
% |
Calcium, Ca |
43,0 |
mg |
5,4 |
% |
Magnesium, Mg |
21,0 |
mg |
7,0 |
% |
Iron, Fe |
2,6 |
mg |
18,4 |
% |
Phosphorus, P |
132,0 |
mg |
16,5 |
% |
Zinc, Zn |
2,7 |
mg |
18,0 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
48 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,2 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
3,1 |
mg |
Folic acid |
18,0 |
mcg |
Potassium, K |
245,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.