Fast foods, hamburger, double, regular patty, with condiments
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 268 | kcal | 13,4 | % |
| Water | 50,5 | g | 1,7 | % |
| Fat | 15,1 | g | 21,6 | % |
| thereof Saturated Fats | 5,58 | g | 27,9 | % |
| Carbohydrate | 18,0 | g | 6,7 | % |
| Protein | 14,8 | g | 29,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,170 | mg | 8,5 | % |
| Vitamin B-12 | 1,55 | mcg | 155,0 | % |
| Vitamin C | 0,5 | mg | 0,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 345,0 | mg | 14,4 | % |
| Calcium, Ca | 43,0 | mg | 5,4 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 2,6 | mg | 18,4 | % |
| Phosphorus, P | 132,0 | mg | 16,5 | % |
| Zinc, Zn | 2,7 | mg | 18,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 48 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 3,1 | mg |
| Folic acid | 18,0 | mcg |
| Potassium, K | 245,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.