Calories and Nutrients
Information

Fast foods, hamburger, double, regular patty, with condiments

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 268 kcal 13,4 %
Water 50,5 g 1,7 %
Fat 15,1 g 21,6 %
thereof Saturated Fats 5,58 g 27,9 %
Carbohydrate 18,0 g 6,7 %
Protein 14,8 g 29,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,170 mg 8,5 %
Vitamin B-12 1,55 mcg 155,0 %
Vitamin C 0,5 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 345,0 mg 14,4 %
Calcium, Ca 43,0 mg 5,4 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 2,6 mg 18,4 %
Phosphorus, P 132,0 mg 16,5 %
Zinc, Zn 2,7 mg 18,0 %

Health threats

Average Values Per 100 g
Cholesterol 48 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 3,1 mg
Folic acid 18,0 mcg
Potassium, K 245,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.