Fast foods, hamburger, double, regular, patty, plain
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 295 | kcal | 14,8 | % |
| Water | 42,7 | g | 1,4 | % |
| Fat | 14,4 | g | 20,5 | % |
| thereof Saturated Fats | 5,09 | g | 25,4 | % |
| thereof Trans Fats | 0,81 | g | % | |
| Carbohydrate | 24,1 | g | 8,9 | % |
| thereof Dietary Fiber | 0,9 | g | 3,6 | % |
| thereof Sugars | 4,2 | g | 4,6 | % |
| Protein | 17,1 | g | 34,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,200 | mg | 10,0 | % |
| Vitamin B-12 | 1,44 | mcg | 144,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 414,0 | mg | 17,3 | % |
| Calcium, Ca | 102,0 | mg | 12,8 | % |
| Magnesium, Mg | 20,0 | mg | 6,7 | % |
| Iron, Fe | 2,9 | mg | 20,6 | % |
| Phosphorus, P | 136,0 | mg | 17,0 | % |
| Zinc, Zn | 2,9 | mg | 19,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 47 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 5,4 | mg |
| Potassium, K | 226,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.