Fast foods, hamburger, double, large patty, with condiments and vegetables
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 239 | kcal | 11,9 | % |
| Water | 53,7 | g | 1,8 | % |
| Fat | 11,8 | g | 16,8 | % |
| thereof Saturated Fats | 4,65 | g | 23,3 | % |
| Carbohydrate | 17,8 | g | 6,6 | % |
| Protein | 15,2 | g | 30,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,240 | mg | 12,0 | % |
| Vitamin B-12 | 1,80 | mcg | 180,0 | % |
| Vitamin C | 0,5 | mg | 0,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 350,0 | mg | 14,6 | % |
| Calcium, Ca | 45,0 | mg | 5,6 | % |
| Magnesium, Mg | 22,0 | mg | 7,3 | % |
| Iron, Fe | 2,6 | mg | 18,5 | % |
| Phosphorus, P | 139,0 | mg | 17,4 | % |
| Zinc, Zn | 2,5 | mg | 16,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 54 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 3,4 | mg |
| Folic acid | 22,0 | mcg |
| Potassium, K | 252,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.